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Basketball Gold: The Carbon Gym Story Behind an Unforgettable University Games Win
Read MoreEvery now and then a Carbon Gym story comes along that still gets talked about in the gym years later. This is one of them. It starts with a basketball...
Cam and Jason to fight on Hex Fight Series 16
Read MoreHex Fight Series Geelong supporters have two Carbon Gym fighters on the Hex Fight Series 16 card. Cam and Jason both step into the cage with full camps behind them....
HIIT (High Intensity Interval Training) – What Is It and What Are the Benefits?
Read MoreHIIT Geelong gyms run for good reason. High Intensity Interval Training alternates short bursts of hard work with rest, training the cardiovascular system and burning calories fast. Short sessions,...
GI vs No GI with coach Jason
Read MoreBJJ Geelong lifters and fighters often ask about GI vs No GI. Coach Jason breaks down both styles so you can pick the right one, or train both, at Carbon...
Upcoming Pro Muay Thai Fights | Rebellion Muay Thai Roots 7
Read MoreThe pro Muay Thai fights Geelong locals are watching feature Carbon Gym athletes on the Rebellion Muay Thai card. These upcoming bouts are a step up from amateur action. ...
Finding the right Personal Trainer
Read MoreTL;DR: Finding a personal trainer Geelong comes down to three things: do they listen before they program, can they show you real client results, and does their plan actually progress...
Easter School Holiday Program | Kids Holiday Program
Read MoreOur kids holiday program Geelong parents book out every school break is back, and it is bigger than ever. Carbon Gym’s School Holiday Program runs across two full days of...
Get ready to welcome Sun!
Read MoreWe’re excited to welcome our newest Muay Thai trainer, Sun, to the Carbon Gym team. He’s the Muay Thai trainer Geelong fighters have been asking for, and he’s about to...
Body Transformation Challenge Geelong – Real Results, Real People
Read MoreAbout our program How it works Real results How to join FAQ Our body transformation challenge Geelong members enter is 12 weeks of structured training, nutrition support, and coaching. People...
Muay Thai for Beginners Geelong: Johnny’s Honest Story
Read MoreLooking into muay thai for beginners Geelong style? Carbon Gym owner Johnny Bourke lost 40kg training Muay Thai before he ever opened a gym. This is his story, and why...