Fitness blog
Latest Articles
Chris AK-47 Returns to the ring | Powerplay Promotions 42
Read MoreChris “AK-47” Bradford is one of the biggest names in the kickboxing Geelong scene. A world champion who came up through Carbon Gym, his career is a reminder of how...
What is MyZone? Heart Rate Tracking in Geelong
Read MoreMyZone is the wearable heart rate system used across every class at Carbon Gym in Geelong. It tracks your effort in real time, displays it on screen during training, and...
February MyZone Challenge
Read MoreThe MyZone Challenge Geelong members love is back for February. Track your effort with a MyZone belt, earn MEPs for every session, and compete with the room for top of...
Real Boxing vs Boxfit in Geelong: What’s the Difference?
Read MoreReal boxing vs boxfit: scrolling through boxing classes in Geelong, it can be hard to tell what you’re actually signing up for. Some gyms run “boxfit”: a boxing-themed cardio session....
Strengthening our Feet | Geelong Foot Clinic
Read MoreFoot strength Geelong athletes ignore is often the missing piece. Strong feet improve balance, squat depth, running mechanics, and injury resistance. Carbon Gym partners with local podiatrists at Geelong Foot...
Carbon Gym Upcoming Fights | Muay Thai | Mod Thai
Read MoreOur upcoming Muay Thai fights Geelong members can catch include local cards, interstate promotions, and some international events. Carbon Gym has athletes on several of them. Our Carbon Gym roster...
Summer School Holiday Program
Read MoreSchool’s out and the kids need to burn some energy. Our kids holiday program Geelong parents book out every summer is back at Carbon Gym, with a full week of...
Give the gift of health this Christmas! | Gift Cards
Read MoreOur gym gift cards Geelong make the perfect Christmas or birthday present. Give a friend, partner, or family member access to Carbon Gym classes, coaching, and community. Gift cards can...
Foot Blistering Management with Danny Hegarty
Read MoreFoot blister prevention Geelong runners, fighters, and lifters all need at some point. Danny Hegarty from our partner clinic walks through how blisters form and what to do about them....
Mitch coaches his team to GOLD!
Read MoreLooking for a basketball coach Geelong athletes actually trust? Carbon Gym member and coach Mitchell Stoop has led Deakin University’s Division 1 women’s basketball team to a Gold Medal at...