Fitness blog

March 13, 2019
Strengthening our Feet | Geelong Foot Clinic
Foot strength Geelong athletes ignore is often the missing piece....
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March 5, 2019
Carbon Gym Upcoming Fights | Muay Thai | Mod Thai
Our upcoming Muay Thai fights Geelong members can catch include...
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December 18, 2018
Summer School Holiday Program
School’s out and the kids need to burn some energy....
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December 6, 2018
Give the gift of health this Christmas! | Gift Cards
Our gym gift cards Geelong make the perfect Christmas or...
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October 17, 2018
Foot Blistering Management with Danny Hegarty
Foot blister prevention Geelong runners, fighters, and lifters all need...
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October 4, 2018
Mitch coaches his team to GOLD!
Looking for a basketball coach Geelong athletes actually trust? Carbon...
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September 21, 2018
Basketball Gold: The Carbon Gym Story Behind an Unforgettable University Games Win
Every now and then a Carbon Gym story comes along...
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July 30, 2018
Cam and Jason to fight on Hex Fight Series 16
Hex Fight Series Geelong supporters have two Carbon Gym fighters...
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May 15, 2018
HIIT (High Intensity Interval Training) – What Is It and What Are the Benefits?
HIIT Geelong gyms run for good reason. High Intensity Interval...
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May 7, 2018
GI vs No GI with coach Jason
BJJ Geelong lifters and fighters often ask about GI vs...
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