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21-31 The Boulevard, North Geelong
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News

Fitness blog

  • December 19, 2020

    Member Spotlight – December 2020

    Don’t be fooled by her gorgeous smile, our newest member...

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  • November 5, 2020

    Member Spotlight – November 2020

    Meet our newest Member in Spotlight (and one of the...

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  • July 31, 2020

    Member Spotlight – July 2020

    We’re excited to introduce you to our first post-lockdown member...

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  • April 25, 2020

    Iso-Issues: “I can’t stop eating”

    The number one thing I hear at the moment is,...

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  • March 11, 2020

    Stuart and Hannah fight on King of the Ring!

      This morning Stuart McIntosh and Hannah Collins have flown...

    Read More
  • Woman-wearing-pink-sports-bra-and-black-draw-string-pants-196640
    March 1, 2020

    Gut Health with Donna Lindsay

      Gut health.. it’s one of the most talked about...

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  • February 9, 2020

    Member Spotlight – February 2020

    Welcome, Scott, our latest member spotlight! You may have seen...

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  • February 9, 2020

    Chris AK-47 Returns to the ring | Powerplay Promotions 42

    Our very own Chris ‘AK-47’ Bradford returns to the ring...

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  • January 22, 2020

    Jay Dalli back in the ring!

    Our 6am trainer Jay “D-Day” Dalli is getting back in...

    Read More
  • My
    January 15, 2020

    What is MyZone?

    MyZone is an innovative wearable heart rate based system that...

    Read More
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Follow Us

This week at Carbon 💚

#CarbonGym #Gym #Geelong #MuayThai #BJJ #Strength

37 0
Open post by carbongymau with ID 18057702260123673
This week at Carbon 💚

#CarbonGym #Gym #Geelong #MuayThai #BJJ #Strength

@george.fallaw Overhead press but make it strict 👊
George’s giving the real cues that make your shoulders do the work, not your spine, not momentum, just clean, controlled pressing!
✅ Suicide grip
✅ Elbows stacked
✅ 95% lockout

Train smart, not sloppy.
Tag someone who needs to hear this 🧠
#StrictPress #ShoulderTraining #GeelongFit #CarbonGymGeelong #PTTips #StrengthTraining #BarbellBasics #CarbonCrew #SuicideGrip #StrongShoulders

19 2
Open post by carbongymau with ID 18081016708763045
@george.fallaw Overhead press but make it strict 👊
George’s giving the real cues that make your shoulders do the work, not your spine, not momentum, just clean, controlled pressing!
✅ Suicide grip
✅ Elbows stacked
✅ 95% lockout

Train smart, not sloppy.
Tag someone who needs to hear this 🧠
#StrictPress #ShoulderTraining #GeelongFit #CarbonGymGeelong #PTTips #StrengthTraining #BarbellBasics #CarbonCrew #SuicideGrip #StrongShoulders

There’s nothing better than seeing our young crew gaining confidence, learning respect, and having fun while staying active! That’s what Carbon Gym is all about!

Various classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu

50 1
Open post by carbongymau with ID 17905460553095948
There’s nothing better than seeing our young crew gaining confidence, learning respect, and having fun while staying active! That’s what Carbon Gym is all about!

Various classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu

Carbon Gym isn’t just where you train, it’s where you belong 💚 From day one, our members find support, motivation and friendship that goes way beyond the gym floor

#CarbonGym #Geelong #GeelongGym #GymCommunity #GeelongFitness #247gym

9 0
Open post by carbongymau with ID 18372200725177866
Carbon Gym isn’t just where you train, it’s where you belong 💚 From day one, our members find support, motivation and friendship that goes way beyond the gym floor

#CarbonGym #Geelong #GeelongGym #GymCommunity #GeelongFitness #247gym

Early starts. Straight to the gym. No excuses. 💪

Matt’s been consistent for 12 months now - and it shows.

No crowd, no fluff, just a solid session on the way home from work.

📍Close to work, easy to stick to.

#GeelongGym #TruckieLife #CarbonCrew #MensFitness #EarlyRiser #MyClubApp #ConsistencyWins #TradieFitness #SummerGoals

👉 Tag a mate who’s on the same grind.

26 0
Open post by carbongymau with ID 18062355185339835
Early starts. Straight to the gym. No excuses. 💪

Matt’s been consistent for 12 months now - and it shows.

No crowd, no fluff, just a solid session on the way home from work.

📍Close to work, easy to stick to.

#GeelongGym #TruckieLife #CarbonCrew #MensFitness #EarlyRiser #MyClubApp #ConsistencyWins #TradieFitness #SummerGoals

👉 Tag a mate who’s on the same grind.

Four years of grind = BLUE BELT. 🥋💥

Liam’s put in the hours, stayed consistent on and off the mats, and today he earned it. No shortcuts in Jiu Jitsu—only hard work. Respect. @dcjiujitsugeelong #JiuJitsuGeelong #geelongbjj #bjjgrading #carbongeelong #geelongmartialarts #earnednotgiven

👉 Drop a 👊 in the comments to show Liam some love.

129 9
Open post by carbongymau with ID 18069061925131464
Four years of grind = BLUE BELT. 🥋💥

Liam’s put in the hours, stayed consistent on and off the mats, and today he earned it. No shortcuts in Jiu Jitsu—only hard work. Respect. @dcjiujitsugeelong #JiuJitsuGeelong #geelongbjj  #bjjgrading #carbongeelong #geelongmartialarts #earnednotgiven

👉 Drop a 👊 in the comments to show Liam some love.

Contact

21-31 The Boulevard,

North Geelong
VIC
3214
hello@carbongym.com.au

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