Fitness blog
Latest Articles
Group Fitness Classes in Geelong: HIIT, Circuits, Strength and More
Read MoreLooking for group fitness Geelong classes that deliver results? Carbon Gym runs proper coach-led group fitness Geelong sessions across HIIT, circuits, strength, and conditioning. These group fitness Geelong sessions scale...
This is why you need to use the Rower! | Rowing Machine
Read MoreThe rowing machine Geelong lifters and fighters use is one of the best full-body cardio tools on the gym floor. Every stroke hits legs, back, core, and arms while driving...
Women’s Boxing in Geelong: Why More Women Are Stepping Into the Ring
Read MoreWomen’s boxing Geelong has grown fast over the past five years. More women are stepping into gyms, trying boxing classes, and falling in love with the sport. Carbon Gym is...
Gyms in Geelong: How to Pick the Right One for You in 2026
Read MoreGyms Geelong locals can choose from range from 24-hour swipe-card chains to boutique studios to community-first gyms like Carbon Gym. Each type fits a different person. The trick is knowing...
How to Choose a Personal Trainer in Geelong (Without Wasting Your Money)
Read MoreA good personal trainer in Geelong can completely change your results. The difference between a generic program and a proper coach-designed plan is huge, and in a crowded market like...
Myzone Switch 2.0 Is Here: What’s New and Why Carbon Members Are Already Wearing One
Read MoreEffort is the hardest thing to measure in a group class. Someone who looks like they’re barely moving might be in their red zone. Someone who looks like they’re flying...
Geelongโs Best Gym Recovery Room is Now at Carbon Gym: Introducing the Dopamine Lab
Read MoreTL;DR: Carbon Gym’s new recovery room Geelong, the Dopamine Lab, is a purpose-built recovery room in Studio 5 featuring a Dopamine Lab Vatra infrared sauna, two luxury red cedar ice...
Boxing in Geelong: A Complete Beginner’s Guide to Stepping Into the Ring
Read MoreTL;DR: Boxing in Geelong is one of the fastest-growing fitness activities in the city. And it’s not just for fighters. At Carbon Gym, beginners learn technique on pads and bags...
How Paul Lost 43kg in Four Months with a Personal Trainer in Geelong
Read MorePaul worked with a personal trainer in Geelong at Carbon Gym and lost 43kg in four months. Here’s his story. TL;DR: Paul hit 196kg after 15 years stuck behind a...
Carbon Gym Athletes Head to the 2026 Muay Thai Australia Elite National Championships
Read MoreMuay Thai Geelong is heading to the 2026 Nationals – the Muay Thai Australia Elite National Championships. Here are our athletes and how to watch them compete. TL;DR: Seven Carbon...
- « Previous Page
- 1
- 2
- 3
- 4
- โฆ
- 10
- Next Page »