Fitness blog

Chris AK-47 Returns to the ring | Powerplay Promotions 42
Read MoreChris “AK-47” Bradford is one of the biggest names in...

What is MyZone? Heart Rate Tracking in Geelong
Read MoreThe MyZone heart rate Geelong athletes rely on is the...

February MyZone Challenge
Read MoreThe MyZone Challenge Geelong members love is back for February....

Strengthening our Feet | Geelong Foot Clinic
Read MoreFoot strength Geelong athletes ignore is often the missing piece....

Give the gift of health this Christmas! | Gift Cards
Read MoreOur gym gift cards Geelong make the perfect Christmas or...

Foot Blistering Management with Danny Hegarty
Read MoreFoot blister prevention Geelong runners, fighters, and lifters all need...

Body Transformation Challenge Geelong – Real Results, Real People
Read MoreAbout our program How it works Real results How to...

Why Stretching is Important – the Benefits of Stretching Exercises
Read MoreWhy stretching matters When to stretch Stretching Geelong athletes use...

