Fitness blog

September 20, 2018
6 Week Fitness Bootcamp
COMMENCING OCT 29TH – $350! Johnny and Donna have finally...
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May 15, 2018
HIIT (High Intensity Interval Training) – What Is It and What Are the Benefits?
High Intensity Interval Training, or HIIT… Everyone is talking about...
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July 3, 2017
HIIT – What is it? | HIIT Classes | Gym Geelong
HIIT is a special training technique which involves intense exercises followed...
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She found Pilates during one of the toughest times of her life. It became her meditation, her reset, her joy.

Now she teaches it every Thursday at 9:30am at Carbon.

Meet Nas, our Mat Pilates coach. And yes, she wants the fellas in the room too. Core strength, unilateral movement, body awareness. It works, and it matters.

First class is free. DM us to book 💚

#CarbonGymGeelong #GeelongFitness #GeelongGym #Pilates #MatPilates #CarbonGym #NorthGeelong #GeelongLocals #GymCommunity #FitFa

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She found Pilates during one of the toughest times of her life. It became her meditation, her reset, her joy.

Now she teaches it every Thursday at 9:30am at Carbon.

Meet Nas, our Mat Pilates coach. And yes, she wants the fellas in the room too. Core strength, unilateral movement, body awareness. It works, and it matters.

First class is free. DM us to book 💚

#CarbonGymGeelong #GeelongFitness #GeelongGym #Pilates #MatPilates #CarbonGym #NorthGeelong #GeelongLocals #GymCommunity #FitFa

Got a Myzone belt? You need these. 💚

The MZ-20 Home Scales are now in stock at Carbon Gym for $50. Only 5 available.

They pair directly with your Myzone device and app, so your body metrics sit right alongside your effort tracking. One app. Full picture.

Grab one at reception before they sell out.
#CarbonGym #Myzone #MZ20 #HomeScales #Geelong #NorthGeelong #FitnessTracking #MyzoneBelt #BodyComposition #GymGeelong

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Got a Myzone belt? You need these. 💚

The MZ-20 Home Scales are now in stock at Carbon Gym for $50. Only 5 available.

They pair directly with your Myzone device and app, so your body metrics sit right alongside your effort tracking. One app. Full picture.

Grab one at reception before they sell out.
#CarbonGym #Myzone #MZ20 #HomeScales #Geelong #NorthGeelong #FitnessTracking #MyzoneBelt #BodyComposition #GymGeelong

Day one of the Holiday Program = chaos in the best way. 💚

Boxing, games, pilates, basketball, BJJ, pure chaos (the good kind).

⚠️ Tomorrow is the LAST day to book for the final day Thursday. DM to lock it in or link in bio.

#CarbonGymGeelong #KidsBoxingGeelong #GeelongKids #SchoolHolidaysGeelong #KidsMartialArts GeelongMums GeelongDads HolidayProgram

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Open post by carbongymau with ID 17957595240088982

Day one of the Holiday Program = chaos in the best way. 💚

Boxing, games, pilates, basketball, BJJ, pure chaos (the good kind).

⚠️ Tomorrow is the LAST day to book for the final day Thursday. DM to lock it in or link in bio.

#CarbonGymGeelong #KidsBoxingGeelong #GeelongKids #SchoolHolidaysGeelong #KidsMartialArts GeelongMums GeelongDads HolidayProgram

43kg in four months. Paul tells his story. 💚

15 years behind a desk. 196kg at his heaviest. Then he found Coach Rob and boxing at Carbon.

Hit play. This one speaks for itself.

Blog link in bio 🔗
#CarbonGymGeelong #PersonalTrainerGeelong #BoxingGeelong #WeightLossTransformation #GeelongFitness #FitnessTransformation #GeelongGym #PersonalTraining #BoxingWeightLoss #NorthGeelong

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Open post by carbongymau with ID 17989323266954251

43kg in four months. Paul tells his story. 💚

15 years behind a desk. 196kg at his heaviest. Then he found Coach Rob and boxing at Carbon.

Hit play. This one speaks for itself.

Blog link in bio 🔗
#CarbonGymGeelong #PersonalTrainerGeelong #BoxingGeelong #WeightLossTransformation #GeelongFitness #FitnessTransformation #GeelongGym #PersonalTraining #BoxingWeightLoss #NorthGeelong

Thinking about becoming a Personal Trainer?

@fit_college Geelong`s Open Day is happening right here at Carbon Gym on Wednesday 6th May at 6pm. Show up and walk away with a $200 study voucher.

No commitment. Just come and see what a career in fitness looks like from the inside.

📍 21-31 The Blvd, Norlane
📅 Wed 6th May, 6:00pm

More info at fitcollege.edu.au or DM us 💚

#CarbonGymGeelong #FITCollege #PersonalTraining #GeelongFitness #FitnessCareer #GeelongLocals #GeelongGym #PersonalTrainer #CarbonGym #GeelongLife

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Open post by carbongymau with ID 17946934287136433

Thinking about becoming a Personal Trainer?

@fit_college Geelong's Open Day is happening right here at Carbon Gym on Wednesday 6th May at 6pm. Show up and walk away with a $200 study voucher.

No commitment. Just come and see what a career in fitness looks like from the inside.

📍 21-31 The Blvd, Norlane
📅 Wed 6th May, 6:00pm

More info at fitcollege.edu.au or DM us 💚

#CarbonGymGeelong #FITCollege #PersonalTraining #GeelongFitness #FitnessCareer #GeelongLocals #GeelongGym #PersonalTrainer #CarbonGym #GeelongLife

Day 1 was a success withe team securing a 🥇 and bronze 🥉 medal. The highlight of the day was the twins battling it out in the ring for third place 👊 #carbongym #muaythai #muayvic @muaythaivictoria

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