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This week at Carbon 💚

Muay Thai kicks on the pads, BJJ rolls on the mats, boxing rounds and some serious work on the gym floor. The whole crew turned up and had a real crack this week.

Every session, every rep, every round counts. Proud of everyone who walked through the doors in Norlane this week.

Keen to give it a go? Your first class is free, or grab a 7-day trial for $29.95 and get the full week: gym floor, classes and recovery.
Book your free class via the link in bio.

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This week at Carbon 💚

Muay Thai kicks on the pads, BJJ rolls on the mats, boxing rounds and some serious work on the gym…

Both boys made weight! ✅
@kayden__dallas 70kg
@pinfold.oliver 72.9kg

Oliver`s first up tonight in Fight 1, with Kayden on around Fight 4 or 5.
@noquarterboxing TONIGHT at Geelong West Town Hall. Doors 6pm.
Tickets at Carbon Gym reception: Seating $100, GA $80.

Can`t make it? Watch live on @streems.com.au 🥊
@vabl.au @donnydarko9
#NoQuarterBoxing #CarbonGym #Geelong #Boxing

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Both boys made weight! ✅
@kayden__dallas 70kg
@pinfold.oliver 72.9kg

Oliver's first up tonight in Fight 1, with Kayden…

Another big week on the mats for our Carbon kids 💚

BJJ, Boxing and Muay Thai, our young crew had a crack at the lot this week. Rolling, drilling, pads up and kicks flying, with plenty of big smiles and teammates backing each other the whole way.

Kids classes run Monday to Thursday here in Norlane, with bands for ages 5–8 and 8–12. No sparring and no head contact, just skills, confidence and a great crew.

Your child`s first class is free. Book here: https://www.carbongym.com.au/book-a-free-class/

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Open post by carbongymau with ID 18163079458434403

Another big week on the mats for our Carbon kids 💚

BJJ, Boxing and Muay Thai, our young crew had a crack at the lot this…

Your glutes aren`t one muscle. 🍑💚

Glute max: hip thrusts, RDLs Glute medius: hip abductions, curtsy lunges Glute min: cable kickbacks, step-ups

Filmed right here at Carbon by our member @liftwithdaniela. Want these in your own training? Check the timetable or DM us to book your first class in Norlane.
#CarbonGymGeelong #GeelongGym #GeelongFitness #GluteDay #LegDay #GymCommunity #MuayThai

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