GI Syllabus

GI Syllabus

Work through the GI Syllabus in order. Each lesson below is embedded individually from the playlist.

01. Week 1 – Lesson A – Side Control Escape

02. Week 1 – Lesson B – Knee Slice Pass

03. Week 2 – Lesson A – Closed Guard Control and Sweep to Mount

04. Week 2 – Lesson B – Open Guard Basics

05. Week 3 – Lesson A – Mount Escape

06. Week 3 – Lesson B – Knee Shield

07. Week 4 – Lesson A – Closed Guard Open

08. Week 4 – Lesson B – Half Guard Back Take

09. Week 5 – Lesson A – Knee on Belly

10. Week 5 – Lesson B – Over Under Pass from Half Guard

11. Week 6 – Lesson A – Back Controls – Collar Choke

12. Week 6 – Lesson B – Moving to High Mount – Side Control

13. Week 7 – Lesson A – Triangle from Open Guard

14. Week 7 – Lesson B – Closed Guard Armbar & Collar Choke

15. Week 8 – Lesson A – Escaping Back Mount

16. Week 8 – Lesson B – Toreando Guard Pass

17. Week 9 – Lesson A – Open Guard Scissor Sweep

18. Week 9 – Lesson B – Closed Guard Hip Bump Sweep

19. Week 10 – Lesson A – Spider Guard Sweep

20. Week 10 – Lesson B – Americana From Side Control

21. Week 11 – Lesson A – Mount

22. Week 11 – Lesson B – Straight Ankle Lock

23. Week 12 – Lesson A – Guard Pull

24. Week 12 – Lesson B – Hip Throw

25. Week 13 – Lesson A – Foot Sweep

26. Week 13 – Lesson B – Single Leg Takedown