ETC’s BJJ Classes, Geelong
BJJ Classes, Geelong
At the Elite Training Centre, our Brazilian Jiu Jitsu classes are designed for both the novice and advanced student (we run classes tailored for both!). Our professional, dedicated instructors teach our students how to use their body weight as leverage against the weak part of their opponent’s joints to defend themselves. Because of this, BJJ is considered one of the best martial arts for self-defence, fitness, mental strength and sports. We want our classes to empower people, both mentally and physically, to have a better, more balanced life through experiencing the benefits of this martial arts sport.
We believe the benefits of BJJ are:
- Self-defence
- Improved endurance and stamina
- Physical fitness
- Discipline
- Improved coordination and motor skills
- Self-confidence
- Coordination
- Focus
- Respect for both yourself and your opponent
- Mental strength
- Friendship (Yep, we’re awesome people!)
We offer BJJ classes for both adults and kids, check out our timetable and come along to a trial class to check it out!