Fitness blog

January 9, 2025
Transform Your Nutrition with Small Changes: A Guide to Sustainable Health and Wellness
Navigating Nutrition During the Festive Season: Small Changes, Big Impact...
Read More

Archive

View All
Sep 2025
May 2025
Apr 2025
Mar 2025
Jan 2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014

Contact us to book your free tour today!

This weeks Kids & Teens!

Various kids & teens classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu #teenboxing #strengthtraining

19 0

Open post by carbongymau with ID 17863478226467179

This weeks Kids & Teens!

Various kids & teens classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu #teenboxing #strengthtraining

From warm-up to PB 💥 Kylie’s chasing down 112.5kg for 12 reps on touch-and-go deadlifts.

Chalk. Water. Focus. Then it’s time to send it.

Who else is chasing a new max this week?

#DeadliftDay #CarbonGymGeelong #PBTime #StrengthGoals #GeelongLifters #TouchAndGoDeadlifts #StrongWomen #TrainGeelong

13 1

Open post by carbongymau with ID 18206534773310808

From warm-up to PB 💥 Kylie’s chasing down 112.5kg for 12 reps on touch-and-go deadlifts.

Chalk. Water. Focus. Then it’s time to send it.

Who else is chasing a new max this week?

#DeadliftDay #CarbonGymGeelong #PBTime #StrengthGoals #GeelongLifters #TouchAndGoDeadlifts #StrongWomen #TrainGeelong

We’re thinking of adding a ladies-only striking class (with a mix of self-defence) on Wednesdays + Fridays in the morning! What do you think?

20 0

Open post by carbongymau with ID 18041827733391684

We’re thinking of adding a ladies-only striking class (with a mix of self-defence) on Wednesdays + Fridays in the morning! What do you think?

We love our members and are proud of every one of you 🫶

#CarbonGym #Geelong #GeelongGym #StrengthTraining #Gym #Lifting

22 1

Open post by carbongymau with ID 18023147642551118

We love our members and are proud of every one of you 🫶

#CarbonGym #Geelong #GeelongGym #StrengthTraining #Gym #Lifting

What a community!!!

Thank you to everyone who made our Open Day our best one yet! 💚

#CarbonGym #Geelong #geelongsmallbusiness #community #GeelongGym #Gym

69 2

Open post by carbongymau with ID 18078448163495352