Fitness blog

May 30, 2024
Unleash your potential with Muay Thai at Carbon Gym
Our gym owner, John Bourke, is a testament to the...
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May 23, 2024
Transform your life in just 8 weeks with our Ultimate Challenge!
Are you ready to take your fitness to the next...
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May 10, 2024
Unlock health insurance benefits at Geelong’s Carbon Gym
Exciting News for Carbon Gym & ETC Members: Get Rewarded...
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Contact us to book your free tour today!

Our dry sauna is the perfect way to wind down, warm up, and support your training this winter!

✅ Eases muscle soreness
✅ Boosts circulation
✅ Supports recovery
✅ Feels bloody good after a cold day

Available for all full members, Gym+Recovery members, and casual visitors.

#CarbonRecovery #SaunaSeason #RecoverySunday #Sauna #SaunaLife #Geelong #GeelongSauna #Recovery #CarbonGym

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Our dry sauna is the perfect way to wind down, warm up, and support your training this winter!

✅ Eases muscle soreness
✅ Boosts circulation
✅ Supports recovery
✅ Feels bloody good after a cold day

Available for all full members, Gym+Recovery members, and casual visitors.

#CarbonRecovery #SaunaSeason #RecoverySunday #Sauna #SaunaLife #Geelong #GeelongSauna #Recovery #CarbonGym

This week at Carbon 💚

#GymCommunity #CarbonGym #Geelong #GeelongGym

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This week at Carbon 💚

#GymCommunity #CarbonGym #Geelong #GeelongGym

Best part of Carbon? The people!

You’ll find training partners, spotters, hype crew, and new mates, all at Carbon!

No egos, just good energy 💚

#CarbonGym #Geelong #GymCulture #CarbonCommunity #StrengthTraining

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Best part of Carbon? The people!

You’ll find training partners, spotters, hype crew, and new mates, all at Carbon!

No egos, just good energy 💚

#CarbonGym #Geelong #GymCulture #CarbonCommunity #StrengthTraining

Everyone`s welcome here, day ones, day hundreds, and day “I have no idea what I’m doing.”

If you`re willing to try, you`re one of us!

#BJJ #jiujitsu #Geelong #GeelongBJJ #GeelongJiuJitsu #jiujitsufamily #CarbonGym

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Everyone's welcome here, day ones, day hundreds, and day “I have no idea what I’m doing.”

If you're willing to try, you're one of us!

#BJJ #jiujitsu #Geelong #GeelongBJJ #GeelongJiuJitsu #jiujitsufamily #CarbonGym

Meet the team, Disney edition - Part 3!

We couldn’t leave out our sister gym @carbongym_express this time!

#CarbonExpress #CarbonGym #Geelong #GeelongGym

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Meet the team, Disney edition - Part 3!

We couldn’t leave out our sister gym @carbongym_express this time!

#CarbonExpress #CarbonGym #Geelong #GeelongGym

Exciting update for Studio 5! All upgrades are ordered, with production taking 20-28 days, followed by a few weeks at sea before arrival. 📰 Huge thanks to our new sponsors @ggbinspections for making this possible! The upgrades feature more mats, MMA cage fencing, and protective matting. 🥋 Set to roll out in September, just in time for our first grappling seminar! #Studio5 #Upgrade #GrapplingSeminar #MMA

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