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June 29, 2024
Elite Training Centre moves to Carbon Gym: bigger, better, and ready to serve North Geelong!
We have some monumental news to share with you all!...
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@george.fallaw Overhead press but make it strict 👊
George’s giving the real cues that make your shoulders do the work, not your spine, not momentum, just clean, controlled pressing!
✅ Suicide grip
✅ Elbows stacked
✅ 95% lockout

Train smart, not sloppy.
Tag someone who needs to hear this 🧠
#StrictPress #ShoulderTraining #GeelongFit #CarbonGymGeelong #PTTips #StrengthTraining #BarbellBasics #CarbonCrew #SuicideGrip #StrongShoulders

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Open post by carbongymau with ID 18081016708763045

@george.fallaw Overhead press but make it strict 👊
George’s giving the real cues that make your shoulders do the work, not your spine, not momentum, just clean, controlled pressing!
✅ Suicide grip
✅ Elbows stacked
✅ 95% lockout

Train smart, not sloppy.
Tag someone who needs to hear this 🧠
#StrictPress #ShoulderTraining #GeelongFit #CarbonGymGeelong #PTTips #StrengthTraining #BarbellBasics #CarbonCrew #SuicideGrip #StrongShoulders

There’s nothing better than seeing our young crew gaining confidence, learning respect, and having fun while staying active! That’s what Carbon Gym is all about!

Various classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu

50 1

Open post by carbongymau with ID 17905460553095948

There’s nothing better than seeing our young crew gaining confidence, learning respect, and having fun while staying active! That’s what Carbon Gym is all about!

Various classes are on offer at Carbon, Monday - Thursday each week!

Kids BJJ, Kids Muay Thai, Teen Boxing, Teen Muay Thai, Teen lifting program, and 12+ Karate! 🥊🥋🏋🏼

#Geelong #CarbonGym #GeelongKids #kidsmuaythai #kidsfitness #muaythai #gym #geelongfitness #jiujitsu

Carbon Gym isn’t just where you train, it’s where you belong 💚 From day one, our members find support, motivation and friendship that goes way beyond the gym floor

#CarbonGym #Geelong #GeelongGym #GymCommunity #GeelongFitness #247gym

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Open post by carbongymau with ID 18372200725177866

Carbon Gym isn’t just where you train, it’s where you belong 💚 From day one, our members find support, motivation and friendship that goes way beyond the gym floor

#CarbonGym #Geelong #GeelongGym #GymCommunity #GeelongFitness #247gym

Early starts. Straight to the gym. No excuses. 💪

Matt’s been consistent for 12 months now - and it shows.

No crowd, no fluff, just a solid session on the way home from work.

📍Close to work, easy to stick to.

#GeelongGym #TruckieLife #CarbonCrew #MensFitness #EarlyRiser #MyClubApp #ConsistencyWins #TradieFitness #SummerGoals

👉 Tag a mate who’s on the same grind.

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Open post by carbongymau with ID 18062355185339835

Early starts. Straight to the gym. No excuses. 💪

Matt’s been consistent for 12 months now - and it shows.

No crowd, no fluff, just a solid session on the way home from work.

📍Close to work, easy to stick to.

#GeelongGym #TruckieLife #CarbonCrew #MensFitness #EarlyRiser #MyClubApp #ConsistencyWins #TradieFitness #SummerGoals

👉 Tag a mate who’s on the same grind.

Four years of grind = BLUE BELT. 🥋💥

Liam’s put in the hours, stayed consistent on and off the mats, and today he earned it. No shortcuts in Jiu Jitsu—only hard work. Respect. @dcjiujitsugeelong #JiuJitsuGeelong #geelongbjj #bjjgrading #carbongeelong #geelongmartialarts #earnednotgiven

👉 Drop a 👊 in the comments to show Liam some love.

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Open post by carbongymau with ID 18069061925131464