Muay Thai, Geelong

Muay Thai at Carbon Gym – Beginners, Fundamentals & Intermediate Classes

Unlock the art of eight limbs. Carbon Gym offers a complete Muay Thai program in North Geelong, catering to all experience levels. Whether you’re taking your very first class or looking to sharpen your skills, our fundamentals, beginner and intermediate sessions provide a structured pathway to mastery. Each class is taught by experienced coaches in a supportive, community‑focused environment.

Muay Thai Fundamentals – Your Essential Introduction

This free/introductory session is designed to build your confidence before joining regular classes. You’ll learn stance, basic footwork, how to hold pads safely and essential movements such as jabs, crosses, elbows, knees and kicks. The focus is on correct technique and form.

Small group size for more personalised attention.
No sparring; emphasis on understanding and practising basics.
Ideal for absolute beginners or anyone wanting a refresher.

Secure your spot in our free fundamentals class – it’s the perfect starting point.

Beginner Muay Thai – Build Your Foundation

Once you’ve completed the fundamentals session, progress to our beginner classes. These sessions cover all eight weapons of Muay Thai: punches, kicks, knees and elbows. You’ll develop proper footwork, learn how to hold and hit pads effectively and build a solid fitness base.

Beginner‑only environment so you never feel out of place.
Focus on drills and conditioning with no contact drills.
Great for improving cardio, coordination and self‑confidence.

Ready to start your Muay Thai journey? Book your beginner class today!

Intermediate Muay Thai – Advanced Combinations & Sparring

Designed for students who are comfortable with basic techniques, this class ramps up intensity. You’ll work on freestyle padwork, partner drills, clinch techniques and optional sparring. This stage develops your timing, balance and ability to link combinations seamlessly.