She found Pilates during one of the toughest times of her life. It became her meditation, her reset, her joy.
Now she teaches it every Thursday at 9:30am at Carbon.
Meet Nas, our Mat Pilates coach. And yes, she wants the fellas in the room too. Core strength, unilateral movement, body awareness. It works, and it matters.
First class is free. DM us to book π
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